OUR PACKAGES
“Apply life-changing principles to help improve your performance” Ryan Gordon
Through The Thirds work in grassroots, academy, semi-professional and professional football clubs delivering 1-2-1 coaching, small group sessions and team coaching workshops face to face and online on and off the football pitch.
Through learning, education and application, we will help you the player, coach, and team to tackle, cope and overcome any fear of failure, anxiety, depression, limiting self-beliefs, lack of confidence and motivation, and low self-esteem individually and collectively. In offering a collaborative service, we don’t just identify problems but focus on solutions that are meaningful, purpose-driven and results-orientated.
The benefits of our multi-disciplinary program include discovering new personal strengths, improved positive emotions, including better communication, increased self-awareness, and self-esteem, improved individual and team performance, reduced staff turnover, improved engagement, renewed energy, commitment, and focus towards driving higher standards to achieve your goals.
Our principles and processes will help team members and players understand how to reinforce positive behaviors, interact and connect with one another and discover what they can accomplish when they are operating at their best. Our three main goals are 1. improve the individual and collective well-being and performance of players, coaches and teams, 2. Identify and nurture high talent 3. Study genius
Football
Talent identification and recruitment
Football coaching
Performance and data analysis
Sports Science
Strength & conditioning
Human performance testing
Exercise nutrition
Elite Mindset
Wellbeing
High performance
Leadership
Football
Talent identification and recruitment
Football coaching
Performance and data analysis
Sports Science
Strength & conditioning
Human performance testing
Exercise nutrition
Elite Mindset
Wellbeing
High performance
Leadership
Football
Talent identification and recruitment
Our multidimensional scouting model includes identifying dominant qualities to maximize performance as well as areas of improvement. We also provide opposition scouting reports of players and teams across all levels of football.
Football coaching
Developing players habits such as receiving the ball ‘body open’ and teaching players game understanding and management is key to improving their decision making process. This helps players to apply the principles of football, individually and collectively when defending and attacking in and out of possession with and without the ball. We deliver 1-2-1, small group and team coaching.
Performance and data analysis
Our multi-dimensional performance and data analysis system includes performance measurement of players and teams and the factors that influence their performance. Using video capture helps to inform the coaching process improving players and overall team performance in training and pre/post match analysis.
Sports Science
Strength and conditioning
Spartan strength and conditioning and Though The Thirds athletic system (TTTAS) will help you to understand you are a highly prized athlete and as a professional athlete help you to reach elite physical and mental performance. Our holistic approach to the player development system puts you the footballer first helping to reduce the risk of injuries keeping you IN the game longer.
Human Performance testing
Our human performance testing program offers excellence in elite sport. Our sports scientists are trained experts who assist you to achieve the best possible sporting performance. We can evaluate, research, assess, and advise on coaching, training, competition, and recovery practices in all areas and levels of football.
We also work with internationally renowned physiotherapists who are highly respected, academic, professional, who have vast experience and knowledge in the management, treatment and rehabilitation of sports injury.
Exercise nutrition
Operating at the cellular level, our exercise nutritionist will provide a bespoke personalised nutritional assessment, plan and diary to help players performance at their best whether that be for endurance, muscle growth or muscle recovery. Our expertise in nutrution and an understanding of traditional diets will help players to maintain their health, aid performance and help their recovery. This will include improving your hydration and fuel levels for training or matches.
Strength and conditioning
Spartan strength and conditioning and Though The Thirds athletic system (TTTAS) will help you to understand you are a highly prized athlete and as a professional athlete help you to reach elite physical and mental performance. Our holistic approach to the player development system puts you the footballer first helping to reduce the risk of injuries keeping you IN the game longer.
Human Performance testing
Our human performance testing program offers excellence in elite sport. Our sports scientists are trained experts who assist you to achieve the best possible sporting performance. We can evaluate, research, assess, and advise on coaching, training, competition, and recovery practices in all areas and levels of football.
We also work with internationally renowned physiotherapists who are highly respected, academic, professional, who have vast experience and knowledge in the management, treatment and rehabilitation of sports injury.
Exercise nutrition
Operating at the cellular level, our exercise nutritionist will provide a bespoke personalised nutritional assessment, plan and diary to help players performance at their best whether that be for endurance, muscle growth or muscle recovery. Our expertise in nutrution and an understanding of traditional diets will help players to maintain their health, aid performance and help their recovery. This will include improving your hydration and fuel levels for training or matches.
Sports Science
Elite Mindset
Wellbeing coach
Our elite mindset coaching programs are delivered face to face or via online platforms, individually 1-2-1 or in small group sessions and team workshops.
Coaches who focus on well-being add value to players and themselves. It not only helps you feel good but also has beneficial real-world consequences.We will help you to discover your own personal value system, take the required actions you need to apply the appropriate changes to your life, accomplishing agreed goals, leaving you feeling more fulfilled whilst adding meaning and purpose to who you are and what you do
High performance coach
Our high-performance coaching program incorporates neuroscience as we seek to empower and inspire your players and staff to a higher level of creativity, skill and imagination elevating you and your team. We will help you to improve your decision making process, fill any performance gaps or free you from performance blockages.
Leadership coach
Corporate companies are hiring executive coaches for 1-2-1 and team coaching. Research shows those who do make around 7 times return on their investment (ROI) with some companies reporting 10-49 times ROI.
Revolutionize how you hire, train and retain top talent. Learn how to become an effective leader of influence where you are laser focused on developing an epicentre of excellence partnering with the right people to create unprecedented growth. The test for all leaders isn’t just what you do in the here and now but the culture and legacy you leave behind you after you have gone.